Weigh In record (no journal entry) for 10 May 2013
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232.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2013:
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2232 kcal
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Fat: 115.42g | Prot: 54.00g | Carb: 230.39g.
Breakfast: Skim Chocolate Milk. Lunch: Butter, Egg Noodles (Enriched, Cooked), Philadelphia Scrapple. Dinner: White Bread , Egg Salad, Pepsi (16 oz), Butter (Salted) . Snacks/Other: Dutch Apple Crumb Pie. more...
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3933 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 25 minutes, Sitting - 6 hours, Housework - 4 hours, Shopping - 2 hours, Resting - 4 hours, Sleeping - 7 hours and 35 minutes. more...
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steady weight
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