Weigh In record (no journal entry) for 10 May 2013
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127.5 lb
Lost so far: 0.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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525 kcal
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Fat: 14.44g | Prot: 19.91g | Carb: 77.20g.
Breakfast: Whipped Cream Cheese Spread, Cinnamon Raisin Swirl Bagel. Snacks/Other: Plain Chocolate Candies (Fun Size), BIG100 Meal Replacement Bar - Super Cookie Crunch. more...
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losing 1.8 lb a week
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