Weigh In record (no journal entry) for 10 May 2013
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210.4 lb
Lost so far: 45.4 lb.
Still to go: 50.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2013:
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1032 kcal
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Fat: 33.60g | Prot: 28.50g | Carb: 129.20g.
Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Hunt's 100% Natural Tomato Ketchup, Egg Beaters - Original, Light Oatmeal Bread. Snacks/Other: TGI FRIDAYS BACON/CHEDDAR, Coca-Cola Coke Zero (20 oz), Twix Twix Minis, Nestle Kit Kat (Fun Size), 4C 4C Light Decafinated Iced Tea Mix. more...
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2752 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 minutes, Resting - 7 hours and 41 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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losing 2.8 lb a week
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