Judy528's Journal, 10 May 2013

117.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 61.98g | Prot: 33.51g | Carb: 167.99g.   Breakfast: Cranberry-Grape Juice (Bottled), Chiquita Banana, 2% Fat Milk, Frozen Blackberries. Lunch: Lance Toasty Crackers with Real Peanut Butter. Dinner: Natural Strawberry Spread, Creamy Peanut Butter, Whole Wheat Bread, Crunchy Cheetos. Snacks/Other: Buster Bar Treat, Shultz Mini Pretzels. more...

1493 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...