Weigh In record (no journal entry) for 10 May 2013
|
169.8 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2013:
|
2203 kcal
|
Fat: 138.24g | Prot: 85.74g | Carb: 154.52g.
Breakfast: Простой Йогурт, Кофе, Салат Овощной, Бутерброд с Сыром, Дорадо. Lunch: Ткемали Классический, Салат из Тунца, Семга на Пару, Кофе. Dinner: Киевский Торт, Пирожные Корзиночка. Snacks/Other: Маслины. more...
|
|
2595 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Berilliy's weight history
|