Bruin101's Journal, 09 May 2013

177.0 lb Lost so far: 6.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1967 kcal

Fat: 76.54g | Prot: 83.53g | Carb: 239.29g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Hot Dog. Dinner: Parmesan Cheese (Grated), GENOVA MEAT RAVIOLI. Snacks/Other: 2% Fat Milk, Apple Strudel, 2% Fat Milk. more...

2335 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...