Weigh In record (no journal entry) for 09 May 2013
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144.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1174 kcal
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Fat: 36.13g | Prot: 71.89g | Carb: 147.53g.
Breakfast: Kellogg's All-Bran Original, Dannon Light & Fit Greek - Strawberry, Quaker Steel Cut Oatmeal. Lunch: Domino's Pizza 12" Hand Tossed Cheese Pizza. Dinner: Green Snap Beans, Chicken Breast (Skin Not Eaten), Kroger Deluxe Chocolate Light Ice Cream. Snacks/Other: Chocolate Chip Cookie, Disney Chocolate Covered Pretzels, Dove Dark Chocolate Miniatures, Almonds, Jenny Craig Peanut Butter Flavor Anytime Bar. more...
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gaining 0.2 lb a week
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