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"+; -" от'езд в Питер рано утром. Задача - хоть не набрать. Затем - 130 к 20.05.
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135.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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3641 kcal
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Fat: 154.13g | Prot: 117.22g | Carb: 417.74g.
Breakfast: Cream Substitute (Liquid), Soy Milk Unsweetened, запеканка творожная. Lunch: Liftoff - Ignite-Me Orange, Cappuccino (Tall), Nut Mixture with Dried Fruit and Seeds. Dinner: Chocolate Cake (with Chocolate Frosting), Roasted Red Pepper, eggplant & tomatoes, Merlot Wine, Veal Shank. more...
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gaining 0.7 lb a week
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