Weigh In record (no journal entry) for 29 April 2020
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194.4 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1348 kcal
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Fat: 36.29g | Prot: 67.27g | Carb: 187.03g.
Breakfast: Granix Galletitas de Sésamo, Azúcar, Mate. Lunch: Zanahoria, Pechuga de Pollo, Remolachas Cocidas (Frescas), Huevo Duro. Dinner: Granja del Sol Milanesa de Soja, Queso Fresco, Arroz Blanco. Snacks/Other: Dulce de Membrillo, Queso Cremoso, Azúcar, Café. more...
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gaining 4.1 lb a week
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