Weigh In record (no journal entry) for 29 April 2020
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275.5 lb
Lost so far: 10.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1724 kcal
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Fat: 77.51g | Prot: 36.83g | Carb: 223.74g.
Breakfast: Calavo Avocado, Guerrero Riquisimas Tortillas de Harina, Foster Farms Oven Roasted White Turkey Slices, Great Value Raisins, Pancakes with Butter and Syrup , Friendly Farms Coffee Creamer. Lunch: Nissin Chow Mein Teriyaki Chicken Flavor. Dinner: Potato French Fries, Onion Rings (Breaded and Fried) . more...
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gaining 2.1 lb a week
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