Weigh In record (no journal entry) for 09 May 2013
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332.5 lb
Lost so far: 51.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1438 kcal
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Fat: 49.69g | Prot: 97.29g | Carb: 234.73g.
Breakfast: Cheese Pizza. Lunch: Chunky Vegetable Soup (Canned). Dinner: Chocolate Cake (Without Frosting), No Sugar Added Fat Free Frozen Vanilla Yogurt, French Salad Dressing, Butter, Whole Milk, Potatoes (Flesh, with Salt, Boiled), Seasoned Bread Crumbs, Pork Roasts (Top Loin, Boneless, Lean Only), Skinless Chicken Breast. Snacks/Other: Ice Cream Cone. more...
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losing 3.5 lb a week
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mamajoann's weight history
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