MrsJones's Journal, 05 May 2013

Overall this week I've done well, I'm ready to step it up, trying to get down to 200 by June!!! However with the challenge of 10% by the Summer, I need to lose 24.8 lbs, I'm down 20 so I just have 4.8lbs to go!! Yay Me!!

229.6 lb Lost so far: 14.8 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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594 kcal

Fat: 41.68g | Prot: 44.38g | Carb: 8.55g.   Breakfast: Pork Sausage Patty or Link, Scrambled Egg, Tomatoes. Lunch: Sour Cream, Guacamole, Cheddar Cheese, Schwan's Chicken Breast Meat for Fajitas. more...

2865 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...