koreenz's Journal, 23 April 2007

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Not wanting to comment ~ frustrated with the sacrifice and no weight loss......I had a weak moment and ate a burger and french fries and a couple of beers, gained weight and have to get back on track! gained 5 lbs!
Hopefully I will be out and walking soon and it will come off....

162.0 lb Lost so far: 18.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

steady weight

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I think you are doing a great job, don't beat yourself up! We all have to take it one meal at a time sometimes.

23 Apr 07 by member: echoann

Well if it makes you feel any better i got so off track that i put on all the weight i had lost earlier..so i am back to where i started! Yay :( A little blip is ok though as long as we get back to the mind set pretty soon we will be fine! Keep it up and we will be fine!

25 Apr 07 by member: nbrooks23


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koreenz's Journal, 23 April 2007

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