Weigh In record (no journal entry) for 09 May 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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625 kcal
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Fat: 19.93g | Prot: 26.08g | Carb: 80.92g.
Breakfast: Tesco Wheat Biscuits. Lunch: Pita Bread. Dinner: Fish Cake or Patty. Snacks/Other: LU Digestive. more...
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steady weight
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Colinhiscock's weight history
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