Weigh In record (no journal entry) for 28 April 2020
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327.7 lb
Lost so far: 36.3 lb.
Still to go: 77.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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776 kcal
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Fat: 31.31g | Prot: 39.45g | Carb: 86.56g.
Breakfast: Bananas. Lunch: The Food Doctor Seed & Cereal Pitta, Vegetable Soup. Dinner: Extra Virgin Olive Oil, Tesco Cherry Tomatoes, Salmon. more...
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losing 0.2 lb a week
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 Comments
All adds up! Well done 👏🏼👏🏼
28 Apr 20 by member: bubblegum14
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