Weigh In record (no journal entry) for 08 May 2013
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272.4 lb
Lost so far: 45.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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2722 kcal
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Fat: 105.71g | Prot: 131.75g | Carb: 303.89g.
Breakfast: Kroger Carbmaster Cherry Yogurt. Lunch: Kroger Carbmaster White Chocolate Raspberry Yogurt, Hellmann's ANCHO CHIPOTLE SAUCE, carrot, cheese, lettuce, chicken. Dinner: Sbarro Mushroom Pizza, Toasted Garlic Bread, Cheddar Cheese, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Snickers Snickers Bar. more...
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losing 26.6 lb a week
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