Weigh In record (no journal entry) for 08 May 2013
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107.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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1593 kcal
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Fat: 39.86g | Prot: 56.23g | Carb: 229.25g.
Breakfast: choc. chip pancakes, strawberries. Lunch: strawberries, choc. chip pancakes. Dinner: ff key lime yogurt, maple/brown sugar oatmeal, ff strawb cheesecake yogurt, ff vanilla yogurt, blueberry applesauce. Snacks/Other: saltines, maple/brown sugar oatmeal, pb/choc. granola bar, blueberries/cottage cheese. more...
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1182 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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