Weigh In record (no journal entry) for 08 May 2013
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275.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1230 kcal
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Fat: 62.00g | Prot: 52.00g | Carb: 125.00g.
Lunch: 12" Cold Cut Combo. Dinner: Smoked Sausage (Beef, Pork, and Turkey Mix). Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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losing 0.0 lb a week
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