kitkates's Journal, 09 October 2010

Weigh In record (no journal entry) for 09 October 2010
126.5 lb Lost so far: 8.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2010:
2472 kcal Activities & Exercise: Circuit Training - 1 hour, Sleeping - 6 hours, Resting - 1 hour, Sitting - 6 hours and 20 minutes, Housework - 3 hours, Driving - 2 hours and 40 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours. more...
losing 1.2 lb a week

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