|
a slight plateau moving again
|
222.4 lb
Lost so far: 19.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2013:
|
132 kcal
|
Fat: 7.05g | Prot: 5.28g | Carb: 24.09g.
Breakfast: Coffee, Atkins Day Break Blueberry Almond Baked Square. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlfeathers's weight history
|