Weigh In record (no journal entry) for 08 May 2013
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323.0 lb
Lost so far: 25.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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852 kcal
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Fat: 49.51g | Prot: 74.14g | Carb: 22.77g.
Breakfast: Egg, Bacon. Lunch: Cooked Collards (Fat Added in Cooking), Low Sodium Green String Beans (Canned), Kroger Garlic Texas Toast, Beef Brisket (Lean Only Eaten). Snacks/Other: Pringles Original Potato Crisps. more...
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losing 3.5 lb a week
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