Weigh In record (no journal entry) for 27 April 2020
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322.0 lb
Lost so far: 8.0 lb.
Still to go: 132.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1513 kcal
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Fat: 110.23g | Prot: 121.29g | Carb: 26.00g.
Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Fit & Active Four Cheese Mexican Blend Shredded Cheese, Costco Rotisserie Chicken, Mission Carb Balance Tortilla 3Gm Net Carbs, Butter, Great Value Pepper Jack Cheese Sticks, Parade Grated Parmesan Cheese, Kroger Pork Steak. more...
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losing 8.0 lb a week
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