Weigh In record (no journal entry) for 27 April 2020
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226.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1864 kcal
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Fat: 58.21g | Prot: 81.86g | Carb: 249.55g.
Breakfast: Rice Krispies, 365 Organic Steel Cut Oats, Organic Chia & Flax Ground Seed Blend, Food Club Large Egg, Domino Sugar Light Brown Sugar, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: 365 Organic Steel Cut Oats, Organic Chia & Flax Ground Seed Blend, Food Club Large Egg, Domino Sugar Light Brown Sugar, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. more...
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gaining 11.2 lb a week
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