Weigh In record (no journal entry) for 08 May 2013
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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355 kcal
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Fat: 24.72g | Prot: 26.35g | Carb: 7.13g.
Breakfast: Corned Beef, Fried Egg, Sugar Free French Vanilla Liquid Coffee Creamer. Snacks/Other: American Cheese, Sliced Ham (Extra Lean). more...
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gaining 7.0 lb a week
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