chui_sweet_tart's Journal, 08 October 2010

Weigh In record (no journal entry) for 08 October 2010
124.7 lb Lost so far: 0.3 lb.    Still to go: 9.7 lb.    Diet followed poorly.

Diet Calendar Entry for 08 October 2010:
711 kcal Fat: 12.42g | Prot: 50.73g | Carb: 104.26g.   Breakfast: banana, carnation instant breakfast. Lunch: gingerbread cookies, pear. Dinner: lettuce, tomato, cheddar cheese, olive, pickle, light miracle whip, tuna, hamburger bun. more...
losing 0.5 lb a week

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