mamajoann's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
333.5 lb Lost so far: 50.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1398 kcal Fat: 49.48g | Prot: 80.93g | Carb: 162.10g.   Breakfast: Multigrain Bread, Marmalade, Light or Lite Cream Cheese, Bagel. Lunch: Regular Mayonnaise, Tuna in Water (Canned). Dinner: Parmesan Cheese (Grated), Crushed Tomatoes (Canned), Italian Sausage, Beef Meatballs, Spaghetti. Snacks/Other: Honeydew Melons. more...
gaining 1.2 lb a week

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