Weigh In record (no journal entry) for 26 April 2020
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174.6 lb
Lost so far: 19.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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953 kcal
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Fat: 35.30g | Prot: 58.34g | Carb: 99.93g.
Breakfast: Yoplait Oui French Style Yogurt - Lemon, Asparagus, Windset Farms Concerto Grape Tomatoes, All Whites 100% Liquid Egg Whites, Mushrooms, Hass Avocado. Lunch: Market Basket Sliced Banana Nut Bread. Dinner: Green Giant Whole Kernel Sweet Corn, Treasures from the Sea Wild Alaskan Flounder, Simply Balanced Organic Riced Cauliflower, Coconut Secret Coconut Aminos Garlic Sauce. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), York Peppermint Pattie (Fun Size), Kraft Jalapeño String Cheese. more...
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gaining 0.9 lb a week
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