Weigh In record (no journal entry) for 07 May 2013
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265.4 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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970 kcal
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Fat: 29.64g | Prot: 43.93g | Carb: 137.27g.
Breakfast: Oatmeal Maple & Brown Sugar, Milk (Nonfat) , Coffee. Lunch: Lightly Salted Potato Chips, Fresh Ham, Swiss Cheese (Low Fat) , Fat Free Honey Dijon Dressing, 100% Multi-Grain Bakery Bread, Navels Oranges. Snacks/Other: Cookie - Oatmeal Raisin Flax, Boursin Light Cheese, Celery Sticks. more...
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gaining 0.2 lb a week
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