Still fighting a cold/allergies and spending time at the rehab with my friend. I really hope we can get her home soon. That place is downright soul-destroying. "Rehab" not so much. *sigh*
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179.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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944 kcal
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Fat: 66.02g | Prot: 70.75g | Carb: 24.58g.
Breakfast: Egg, Chocolate Coconut MiM. Lunch: Crab Cake, Spinach, Sockeye Salmon. Snacks/Other: Emerald Cocoa Roast Almonds, Best Foods Real Mayonnaise, Yellow Mustard, Strawberries. more...
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losing 1.4 lb a week
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