Weigh In record (no journal entry) for 07 May 2013
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108.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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1616 kcal
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Fat: 28.20g | Prot: 58.72g | Carb: 247.36g.
Breakfast: venti iced skinny vanilla latte, maple/brown sugar oatmeal, cottage cheese w/ strawbs. Lunch: blueberry applesauce, ff blueberry yogurt, pb/choc. granola bar. Dinner: fuji apple, vodka, ff strawberry yogurt. Snacks/Other: choc. pb pretzels, oreo thins, nut/cranberry luna bar, gala apple. more...
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1198 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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