Victoria Papadimitrios's Journal, 07 May 2013

119.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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526 kcal

Fat: 12.19g | Prot: 25.28g | Carb: 78.53g.   Breakfast: Strawberries, Fat Free Cottage Cheese, Artichoke Dip. Lunch: Gourmet Kettlecorn Popcorn, California Rolls. more...

2042 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...