Weigh In record (no journal entry) for 25 April 2020
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125.8 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2020:
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1891 kcal
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Fat: 71.74g | Prot: 72.21g | Carb: 259.40g.
Breakfast: Boiled Egg, Coffee (Instant Powder) , Soy Milk , Sugar. Lunch: Tomatoes, Garlic , Olive Oil , Ziggy's Internationale Cheese Tortellini, T&T Roasted Seaweed Snack, Ziggy's Internationale Cheese Tortellini, Olive Oil , Mushrooms . Dinner: Peanut Butter, Dempster's Multigrain Bread, Apples , Chocolate Frozen Yogurt. Snacks/Other: Monster Lo-Cal. more...
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gaining 2.8 lb a week
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