Weigh In record (no journal entry) for 08 October 2010
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194.0 lb
Lost so far: 4.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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827 kcal
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Fat: 19.89g | Prot: 32.62g | Carb: 145.87g.
Breakfast: Diet Mountain Dew, Light Vanilla Soymilk, Honey Clusters Cereal. Lunch: French or Vienna Bread (Includes Sourdough), Tap Water, Minestrone Soup (Canned, Condensed), Spinach Salad. more...
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steady weight
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lsfischer's weight history
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