Weigh In record (no journal entry) for 07 May 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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816 kcal
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Fat: 8.80g | Prot: 15.30g | Carb: 82.70g.
Breakfast: Tesco Wheat Biscuits. Lunch: Nimble Wholemeal Bread, Weetabix Weetabix. Dinner: Weight Watchers Low Fat Sausages. Snacks/Other: LU Digestive. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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