|
Is it normal to gain on your 1st day of VLCD since you just loaded???
|
246.6 lb
Lost so far: 10.6 lb.
Still to go: 106.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 October 2010:
|
463 kcal
|
Fat: 8.99g | Prot: 53.19g | Carb: 46.24g.
Breakfast: stevia. Lunch: apple, chicken breast, cabbage. Dinner: strawberries, tomato, ground beef 96/4. more...
|
gaining 9.8 lb a week
|
 Comments
Yes. Because the previous day was a loading day.
08 Oct 10 by member: SweetReverie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elixaveth's weight history
|