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sarairose
Journal
06 May 13
sarairose's Journal, 06 May 2013
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Weigh In record (no journal entry) for 06 May 2013
126.4 lb
Lost so far:
3.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
828 kcal
Fat: 34.06g | Prot: 45.86g | Carb: 88.59g.
Breakfast:
Trader Joe's Fire Roasted Bell Peppers and Onions, Corn, Egg.
Lunch:
Banana Bread.
Dinner:
Hummus with Horseradish, Baby-Cut Carrots Mini Bags, Lamb Vindaloo.
more...
1908 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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