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bad bm. ate gluten and cheese.
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134.5 lb
Lost so far: 5.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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409 kcal
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Fat: 20.29g | Prot: 27.32g | Carb: 34.95g.
Breakfast: Kale, Spinach, Navitas Naturals Organic Raw Maca Powder, Coffee, Arbonne Vanilla Protein Shake Mix, California Avocados, Almond Milk. more...
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losing 3.5 lb a week
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