Weigh In record (no journal entry) for 06 May 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2013:
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1072 kcal
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Fat: 27.02g | Prot: 85.33g | Carb: 104.61g.
Breakfast: Bananas, Skim or Nonfat Milk (Calcium Fortified), Half and Half Cream, Pepperidge Farm Light Style 7-Grain Bread, Poached Egg, Coffee. Lunch: Mandarin Orange (Canned or Frozen), T. Marzetti Light Berry Balsamic Dressing, Great Value Romaine Lettuce, Chicken Breast. Dinner: Steamed or Boiled Shrimp, Jell-O Sugar Free Chocolate Pudding Snack, Green Giant Just For One - Broccoli, Carrots in Italian Seasoning. Snacks/Other: Publix Skim Milk, Designer Whey Chocolate Protein Shake. more...
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1898 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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