Weigh In record (no journal entry) for 07 October 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2010:
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1370 kcal
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Fat: 67.00g | Prot: 126.00g | Carb: 71.00g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Homestyle Classics Salisbury Steak. Dinner: Pro Performance 100% Whey Protein - Cookies & Cream. Snacks/Other: Sharp Cheddar Cheese, Pirate's Booty Aged White Cheddar popcorn (Single Serve Bag), Low Carb Pita Bread, sliced california sharp cheddar. more...
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