Weigh In record (no journal entry) for 06 May 2013
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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980 kcal
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Fat: 20.48g | Prot: 67.93g | Carb: 122.09g.
Breakfast: Wheat Biscuits. Lunch: Cheddar Cheese, Wholemeal Bread, Weetabix. Dinner: Flour Tortilla, Chicken Breast (Skin Not Eaten). Snacks/Other: Cool Lime Refresha (Tall). more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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