Weigh In record (no journal entry) for 05 May 2013
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2013:
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2908 kcal
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Fat: 148.46g | Prot: 147.52g | Carb: 269.74g.
Breakfast: Firm Tofu, Raw Meal, Beets, Kale Greens, Daily Multi, Fish Oil, CoQ10, Organic Golden Flax Meal, Peeled Baby-cut Carrots, Ginger, Coffee (Brewed From Grounds), Dry Roasted Salted Peanuts. Lunch: Chicken or Turkey Salad, Baby Spinach, Pepperidge Farm Jewish Rye Bread - Seeded. Dinner: Extra Virgin Olive Oil, Rigatoni, Mixed Salad Greens. Snacks/Other: Sunrise Sunrise Energy Bars by Best Express Foods, Inc., Kirkland Signature Peanuts, Nonfat Apple Cinnamon Greek Yogurt. more...
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2472 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 8 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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