Weigh In record (no journal entry) for 05 May 2013
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152.2 lb
Lost so far: 13.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1084 kcal
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Fat: 31.05g | Prot: 46.07g | Carb: 80.20g.
Breakfast: Banana Bread, Coffee (Brewed From Grounds), Coffee-Mate World Cafe Belgian Chocolate Toffee Coffee Creamer. Dinner: Trader Joe's Russet Potatoes, Broiled or Baked Pork Chop, Bacon. Snacks/Other: Kendall Jackson Chardonnay. more...
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gaining 18.2 lb a week
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