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Day 2 of my water fast. Today I will include fresh juice made from celery, cucumber, ginger, lemon, and kale. I will alternate days to maintain some nutrients. My goal is to be healthy and I will be!
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174.6 lb
Lost so far: 2.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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255 kcal
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Fat: 0.56g | Prot: 6.85g | Carb: 68.66g.
Breakfast: Juice from The Raw Detox Greens. Lunch: Naked Juice Cold Pressed Hearty Greens. Dinner: Mean Green Juice. more...
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losing 19.6 lb a week
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