Weigh In record (no journal entry) for 12 November 2008
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178.1 lb
Lost so far: 13.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2008:
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2503 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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 Comments
Wow, Jackie! Look at that graph go!
12 Nov 08 by member: miss_bijou
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