michelle102571's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
180.0 lb Lost so far: 13.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 May 2013:
881 kcal Fat: 58.04g | Prot: 58.82g | Carb: 41.21g.   Breakfast: Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked), Cheddar Cheese. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Golden Flake Old Fashioned Fried Pork Skins. Snacks/Other: ConAgra Foods Chocolate SF Pudding - Snack Pack. more...
2855 kcal Activities & Exercise: Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
losing 3.5 lb a week

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