Weigh In record (no journal entry) for 04 May 2013
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154.8 lb
Lost so far: 45.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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578 kcal
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Fat: 16.71g | Prot: 19.26g | Carb: 100.20g.
Breakfast: Pumpkin, 100% Whole Wheat Bread, Avocados, Honey, Redwood Hill Farm Plain Goat Milk Yogurt. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip. more...
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losing 4.2 lb a week
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stellacyd's weight history
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