Weigh In record (no journal entry) for 04 May 2013
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137.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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579 kcal
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Fat: 21.52g | Prot: 18.01g | Carb: 78.41g.
Breakfast: Plain Pancakes, Lower Sodium Bacon, Reduced Calorie Lite Syrup, Vegetable Oil Spread Spray. Lunch: Light Mayonnaise, Fat Free Single Cheese Slices, Light White Bread, Reduced Fat Original Potato Crisps. more...
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losing 0.4 lb a week
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