Weigh In record (no journal entry) for 04 May 2013
|
206.8 lb
Lost so far: 13.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2013:
|
257 kcal
|
Fat: 11.04g | Prot: 18.27g | Carb: 20.40g.
Breakfast: Country Ham Biscuit Slices, Fried Egg, 100% Natural Whole Wheat Bread. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greg27607's weight history
|