Weigh In record (no journal entry) for 21 April 2020
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270.6 lb
Lost so far: 121.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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285 kcal
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Fat: 3.96g | Prot: 11.63g | Carb: 53.81g.
Breakfast: Strawberry Yogurt, Apricots (Solids and Liquids Without Skin, Water Pack, Canned) , Oatmeal. more...
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losing 6.5 lb a week
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sross512004's weight history
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