MrGoodnight's Journal, 04 May 2013

MrGoodnight's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2013

192.4 lb Lost so far: 5.6 lb. Still to go: 24.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:

406 kcal

Fat: 14.53g | Prot: 15.21g | Carb: 51.83g. Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. more...

2126 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

MrGoodnight's weight history

view complete history

MrGoodnight's Journal, 04 May 2013

Submit a Comment

Other Related Links

Members

MrGoodnight's weight history